during your first visit, typically 50-60 minutes, we'll review your health history, current concerns and any questions you may have. i want to hear about what brings you to the place you are at today. maybe you just don't feel good in your body & you're not sure why. maybe you feel like you're not being listened to by another healthcare provider. maybe nothing is wrong physically, but you know something feels off. or perhaps, you're caring for someone with a medical complex situation & feel overwhelmed trying to navigate the healthcare system, understand which questions to ask, and manage the impact this experience is having on your own well being. together, we'll identify factors affecting your health and create a personalized plan with education, wellness strategies and practical next steps.