What We Offer
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Hire Me To Speak, Teach or Collaborate
I offer talks and workshops that blend medical expertise with holistic practices like mindfulness, yoga and movement. My sessions are designed to be informative, supportive and empowering --leaving participants with tools they can use in daily life. Whether your group is navigating transitions, exploring health and wellness or seeking stress relief. I create experiences that inspire connection and growth.
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Medication Consultation
I can help you understand what medications you're taking and their importance or lack their of. I can recommend better options or other modalities in cases where you do not want to take medication. I have experience with primary care medications, mental health medications and hormone replacement therapy.
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1:1 Personal Wellness Sessions
True wellness isn't about following a universal script - It's about discovering what resonates with you. In our 55 minute virtual sessions, we'll explore your health history and current goals to co-create a sustainable plan. My approach is professional, evidence based, and centered entirely on your unique way of navigating healthcare.
Reach Out
Business Info
Nationwide
646-598-1602
myarmoniawellness@gmail.com
Contact
Let's Chat.